Me hace falta el tutututu caminando por las piedras resbalosas de Lisboa.
Me hace falta la historia del ghostbuster en vivo y en directo.
Me hace falta el olor de tu cigarrillo.
Me hace falta sentarme afuera, reírme con toda, abrir los brazos.
Santander, Colombia 2010
martes, 13 de diciembre de 2011
lunes, 17 de octubre de 2011
I got it
Yeah, you got it
30 days to get what I got today.
What, again, life has whispered me in the last 30 days? 30 things.
1. Physical life in the Earth is short. Some will stay with us for many more years, some may go soon. I might go in decades, I might go soon.
2. I have constant company. All the universe stands by me.
3. All the answers are inside me. And silence is my internal language.
4. I need people. I can't be happy with no contact.
5. I have, since the first moment I breathed, all the information to live.
6. There is no need to suffer for human conventions. Conventions are languages. They intend to communicate and facilitate communication. Forget them if they silence your inner language.
7. The most precious things are fragile. Life is fragile: a chromosome that doesn't bond correctly, an electric impulse that cannot travel, a thought that grows and expands with no limit.
8. No enough sleeping = depression
9. Take the picture when you know. One second after is gone.
10. Two twos are an eye blink.
11. Black and purple are good colors for fall. And for winter.
12. Beautiful names: Kerley, Emre, Oriana, Laura.
13. The order to get it is: accept, then love, then know.
14. I am sure all that I think someone already thought it, or someone will think it. I am part of the human race :)
15. The moment is now.
16. The best is happening. And the best has happened.
17. One word that represents many things of myself is: intensity
18. When I am sad, I am really sad.
19. I am sad to discover that I still have tried to control feelings. I am sad to discover that some feelings are not the ones I wanted. I am sad to discover that I "wanted feelings" or "wanted no feelings". I am sad through the process of accepting. But at the end it is quite simple: sadness goes with some time, a good tea and a talk with a friend. And it feels good to realize that finally I was brave enough to be honest with myself and to let go control.
20. I miss places.
21. I miss people.
22. My bike makes me happy. My legs make me happy. I can bike and run. My fingers make me happy. I can write. My voice make me happy. I can talk. My music make me happy. My heart makes me happy. I can give.
23. Flow.
24. Contemplate.
25. No rush. Deadlines? ok, just do it. But no rush.
26. If something hurts my health I will stop doing it.
27. I love scarfs. Sleeping with a scarf at night is the best way not to catch a cold.
28. People, by nature, do not have bad intentions. Those bad thoughts, that bad energy, comes from somewhere else. It is not an isolated entity. And it doesn't come from a single person. It can be expressed by a person, it can come as an action. But be aware that that single person is not the source. So if it hits you, let it pass. Stay calm and it will keep passing by. It can't touch you.
29. The water calms me. The sound, its touch. Swim.
30. Find.
30 days to get what I got today.
What, again, life has whispered me in the last 30 days? 30 things.
1. Physical life in the Earth is short. Some will stay with us for many more years, some may go soon. I might go in decades, I might go soon.
2. I have constant company. All the universe stands by me.
3. All the answers are inside me. And silence is my internal language.
4. I need people. I can't be happy with no contact.
5. I have, since the first moment I breathed, all the information to live.
6. There is no need to suffer for human conventions. Conventions are languages. They intend to communicate and facilitate communication. Forget them if they silence your inner language.
7. The most precious things are fragile. Life is fragile: a chromosome that doesn't bond correctly, an electric impulse that cannot travel, a thought that grows and expands with no limit.
8. No enough sleeping = depression
9. Take the picture when you know. One second after is gone.
10. Two twos are an eye blink.
11. Black and purple are good colors for fall. And for winter.
12. Beautiful names: Kerley, Emre, Oriana, Laura.
13. The order to get it is: accept, then love, then know.
14. I am sure all that I think someone already thought it, or someone will think it. I am part of the human race :)
15. The moment is now.
16. The best is happening. And the best has happened.
17. One word that represents many things of myself is: intensity
18. When I am sad, I am really sad.
19. I am sad to discover that I still have tried to control feelings. I am sad to discover that some feelings are not the ones I wanted. I am sad to discover that I "wanted feelings" or "wanted no feelings". I am sad through the process of accepting. But at the end it is quite simple: sadness goes with some time, a good tea and a talk with a friend. And it feels good to realize that finally I was brave enough to be honest with myself and to let go control.
20. I miss places.
21. I miss people.
22. My bike makes me happy. My legs make me happy. I can bike and run. My fingers make me happy. I can write. My voice make me happy. I can talk. My music make me happy. My heart makes me happy. I can give.
23. Flow.
24. Contemplate.
25. No rush. Deadlines? ok, just do it. But no rush.
26. If something hurts my health I will stop doing it.
27. I love scarfs. Sleeping with a scarf at night is the best way not to catch a cold.
28. People, by nature, do not have bad intentions. Those bad thoughts, that bad energy, comes from somewhere else. It is not an isolated entity. And it doesn't come from a single person. It can be expressed by a person, it can come as an action. But be aware that that single person is not the source. So if it hits you, let it pass. Stay calm and it will keep passing by. It can't touch you.
29. The water calms me. The sound, its touch. Swim.
30. Find.
miércoles, 12 de octubre de 2011
Feeling
Frío puro, fresco, que se extiende adentro sin golpear pero también sin consideración.
Simpleza, aceptación y presencia en el blanco claro del interior.
Ironía de la más sana, paisaje con belleza sin medida, pero con el límite de mi mirada.
Ahora, por fin, me rindo a la vida.
Simpleza, aceptación y presencia en el blanco claro del interior.
Ironía de la más sana, paisaje con belleza sin medida, pero con el límite de mi mirada.
Ahora, por fin, me rindo a la vida.
domingo, 31 de julio de 2011
Not the other way around
A veces creo que aquello que soy es lo que se me presenta. Y lo que soy se refleja en lo que hago. Entonces aquello que hago es lo que se me presenta. No al contrario
Por ejemplo:
a veces camino rapidísimo = siento que todo pasa rapidísimo
a veces hago nada = me aburro
me gusta sentir el viento hoy = mi pelo nunca está igual que ayer
Por ejemplo:
a veces camino rapidísimo = siento que todo pasa rapidísimo
a veces hago nada = me aburro
me gusta sentir el viento hoy = mi pelo nunca está igual que ayer
soy una cabra = veo cabras
domingo, 24 de julio de 2011
Le bout du monde
La franqueza de la gravedad:
... y el agua sigue cayendo de las nubes y las montañas para alimentar las raíces que sostienen el mundo
Samoëns, France
July 23, 2011
domingo, 3 de julio de 2011
viernes, 24 de junio de 2011
Vida moderna
Interview to Sam Shepard (In El Pais, June 24, 2011 http://www.elpais.com/articulo/cine/soledad/experiencia/central/vida/moderna/elpepuculcin/20110624elpepicin_1/Tes):
P. La soledad es un tema recurrente en su obra. ¿Por qué?
R. Porque es la experiencia central de la vida moderna. Todos luchamos contra la soledad. Hay quien la elude buscando la seguridad de una familia, otros se rodean de gente. Yo escribo porque es una compañía constante. Llevo mis cuadernos a todas partes. Cuando escribo no me siento solo y necesito esa soledad para escribir. Es un conflicto sin solución.
P. La soledad es un tema recurrente en su obra. ¿Por qué?
R. Porque es la experiencia central de la vida moderna. Todos luchamos contra la soledad. Hay quien la elude buscando la seguridad de una familia, otros se rodean de gente. Yo escribo porque es una compañía constante. Llevo mis cuadernos a todas partes. Cuando escribo no me siento solo y necesito esa soledad para escribir. Es un conflicto sin solución.
Tiles looking for each other
Porto, June 2011
First one, then two, then three. At the end a single unity
Costa da Caparica, May 2011
jueves, 23 de junio de 2011
Sin vueltas
Sin vueltas a las cosas para no perder la proporción de la realidad.
Con espíritu generoso para dejar fluir la energía.
Sin apegos, para poder volar.
Con la intención de crear, desde el corazón, para catalizar una idea que genere cambios y lleve alivio a quien lo necesite.
Con espíritu generoso para dejar fluir la energía.
Sin apegos, para poder volar.
Con la intención de crear, desde el corazón, para catalizar una idea que genere cambios y lleve alivio a quien lo necesite.
domingo, 19 de junio de 2011
jueves, 9 de junio de 2011
Fortunately
That day hasn't come yet :)
Museu Colecção Berardo, Lisboa. June 2011
BES Photo 2011
Carlos Lobo / Kiluanji Kia Henda / Manuela Marques / Mário Macilau / Mauro Restiffe
miércoles, 8 de junio de 2011
fascination
"Oh, if only one keeps one’s eye on reality" -Van Gogh,
one would be fascinated by real things!!!
(pic from: http://www.google.com/search?q=the+world+fascinates+me&hl=en&client=safari&rls=en&prmd=ivns&tbm=isch&tbo=u&source=univ&sa=X&ei=SlvxTdOAF8SYhQf80awh&ved=0CB8QsAQ&biw=1023&bih=586)
martes, 7 de junio de 2011
Looks great!
When I am capable of seeing things, then everything is so easy!
But for seeing I need perspective. Perspective brings clarity.
And for having perspective I need time.
So, time is my friend. All I need to do is to be patient! And that is to do nothing.
time = perspective = clarity = easiness
&
do nothing = time
This looks great :)
But for seeing I need perspective. Perspective brings clarity.
And for having perspective I need time.
So, time is my friend. All I need to do is to be patient! And that is to do nothing.
time = perspective = clarity = easiness
&
do nothing = time
This looks great :)
Desnuda tu mirada de juicios y entra en el aqui y ahora -Santiago Pando
Madrid, 2010
viernes, 3 de junio de 2011
A matter of language
A matter of language:
As numbers can represent properties of things, but numbers are not the properties, also words can represent thoughts about things but words are not the meaning of things.
Because you know the name of something doesn’t mean you know it
Because you know the properties of something doesn’t mean you understand it
Because you can’t see something doesn’t mean you can’t recognize it
Because you want something doesn’t mean you need it
Because you need something doesn’t mean it is for you
Because you can use something doesn’t mean you owned it
Because you have something for free doesn’t mean it is less valuable
Because you have everything right now, be grateful. Be grateful. Be grateful.
As numbers can represent properties of things, but numbers are not the properties, also words can represent thoughts about things but words are not the meaning of things.
Because you know the name of something doesn’t mean you know it
Because you know the properties of something doesn’t mean you understand it
Because you can’t see something doesn’t mean you can’t recognize it
Because you want something doesn’t mean you need it
Because you need something doesn’t mean it is for you
Because you can use something doesn’t mean you owned it
Because you have something for free doesn’t mean it is less valuable
Because you have everything right now, be grateful. Be grateful. Be grateful.
jueves, 2 de junio de 2011
Uncertainty
I am sister of future uncertainty
I am friend of today's certainty
Usually I tend to think a lot about possibilities, probabilities, risks, etc, of some decisions and some situations. I confront myself with many thoughts. So usually, I also tend to fight with my mind and tell her: "just calm down and please stay quiet. I have no idea about anything, so please stay quiet".
But, when I do this, it is like turning my mind's volume a little bit higher. And then, I am thinking in all those options and reasons and at the same time I am trying to shut down my mind and my mind is speaking more and more. So at the end, I am exhausted. And I have no idea what to do. And I get insomnia and inertia.
Nevertheless, I found out that if day by day I manage all that energy in creative thoughts and in some other activities, I find more peace and I stop fighting with my 'analyzing' tendency. It simply goes away.
I think I have identified some things that bring me daily peace: concentration at work, running, swimming, surfing, listening to music with no messages, listening to workout music that just makes you run faster, writing, using colors in my notes, taking photos, getting up super early, being very organized with files, papers, notebooks at work, having everything super clean at home, having few but useful things, talking to friends that laugh with you one minute after you start talking, drinking lots of water, riding bike, eating pasta with pesto and vegetables with couscous, eating slowly, learning a new language and reading a good book. And sleeping at least seven hours.
So, that's why I am friend of today's certainty. The certainty that these things are important in my life brings me right now tranquility. And that feels good.
Well, also, I am really calm about future uncertainty. It's like: all possibilities are fine for me. Actually all look great. I am sure I will be happy with any path I create. So I really never worry about that. That's why I am sister of future uncertainty.
I am friend of today's certainty
Usually I tend to think a lot about possibilities, probabilities, risks, etc, of some decisions and some situations. I confront myself with many thoughts. So usually, I also tend to fight with my mind and tell her: "just calm down and please stay quiet. I have no idea about anything, so please stay quiet".
But, when I do this, it is like turning my mind's volume a little bit higher. And then, I am thinking in all those options and reasons and at the same time I am trying to shut down my mind and my mind is speaking more and more. So at the end, I am exhausted. And I have no idea what to do. And I get insomnia and inertia.
Nevertheless, I found out that if day by day I manage all that energy in creative thoughts and in some other activities, I find more peace and I stop fighting with my 'analyzing' tendency. It simply goes away.
I think I have identified some things that bring me daily peace: concentration at work, running, swimming, surfing, listening to music with no messages, listening to workout music that just makes you run faster, writing, using colors in my notes, taking photos, getting up super early, being very organized with files, papers, notebooks at work, having everything super clean at home, having few but useful things, talking to friends that laugh with you one minute after you start talking, drinking lots of water, riding bike, eating pasta with pesto and vegetables with couscous, eating slowly, learning a new language and reading a good book. And sleeping at least seven hours.
So, that's why I am friend of today's certainty. The certainty that these things are important in my life brings me right now tranquility. And that feels good.
Well, also, I am really calm about future uncertainty. It's like: all possibilities are fine for me. Actually all look great. I am sure I will be happy with any path I create. So I really never worry about that. That's why I am sister of future uncertainty.
Yvoire, France
Life as it comes
viernes, 27 de mayo de 2011
Tomémonos un tinto
Seamos amigoS :)
Hola Hola Paty
PaoKer
EriKer
JojoKer.. Oh no, just Jojo jo-jo
and just Ker
Osquitar
Osquitar atracito
Yoly&Jaimy
Miami con Jose
Lalis
Abuelito
Naty
Vivi
El vecino del centro
Melissa
Klaussssss
DianiiiiiS
mhhhh breakfast with LuyyyyyyS
Break after breakfast
SnoW with Pao (don't know who took this pic)
Eri-Ek-Ekita-Erica
la camara
Ori!!!!!
Mr. Castañeda
Yfeng
Andrés
Mami 2
Cami en moto y yo en lancha
Mami 3
Chocolate!!!
Santi, Juan y Sprite
Besa! (don't know who took this pic either!)
Enseñanza
Entender la enseñanza siempre trae tranquilidad.
Lo bueno es cuando llega la hora de disfrutar la enseñanza.
Lo mejor es que esa hora es ahora.
Lo bueno es cuando llega la hora de disfrutar la enseñanza.
Lo mejor es que esa hora es ahora.
La montaña es el punto de referencia. Contiene todas las enseñanzas.
Montblanc, Spring 2011
Montblanc, Spring 2011
jueves, 26 de mayo de 2011
Espera
Detenerme.
Sí, eso es lo que he aprendido. La tranquilidad, la calma, el autocontrol, la aceptación, te da mucha fortaleza. Y me encanta. Saber que no importa el tiempo transcurrido sino el momento apropiado. Espera las señales, pídelas y espéralas, y podrás actuar con tranquilidad.
Cuando esperas te reconoces como parte del ritmo natural de la vida, del universo. Vas con el universo. Vas con el orden universal, sin acelerarte. Espera. Hay un tiempo indicado para todo.
Cuando te haces UNO con ese orden universal, ganas fuerza, porque toda la vida te sostiene, te acompaña y te cobija. Y descubres paz. No desesperes. No hay por qué.
Sí, eso es lo que he aprendido. La tranquilidad, la calma, el autocontrol, la aceptación, te da mucha fortaleza. Y me encanta. Saber que no importa el tiempo transcurrido sino el momento apropiado. Espera las señales, pídelas y espéralas, y podrás actuar con tranquilidad.
Cuando esperas te reconoces como parte del ritmo natural de la vida, del universo. Vas con el universo. Vas con el orden universal, sin acelerarte. Espera. Hay un tiempo indicado para todo.
Cuando te haces UNO con ese orden universal, ganas fuerza, porque toda la vida te sostiene, te acompaña y te cobija. Y descubres paz. No desesperes. No hay por qué.
VoZ
A mí por ejemplo me impacta como el tono de voz de las personas es tan diferente. Y eso creo que resulta de acuerdo al estado interior de la persona, bueno, realmente no al estado porque sería pasajero y el tono de voz de alguien no es tan pasajero…. Pero creo que resulta digamos de la frecuencia que la persona despliega desde su interior….
Al final también uno termina asociando la voz con el nombre de cada persona. Yo creo también que esa frecuencia que cada uno tiene es lo que comunmente llamamos carisma o “tipo de persona”, la alegría que irradia, la confianza que produce. Otros lo llamarían aura o energía. Y coloca un sello en todo lo que sale del interior, incluyendo la voz. Yo disfruto mucho, cuando conozco a alguien, observar como se expresa, darme cuenta si algo me llama la atención, escuchar qué me dice su voz. La voz de mis hermanos por ejemplo, entra en resonancia con la mía de forma casi instantánea. Ellos hablan como yo y yo como ellos. No sé si es porque son mis hermanos o porque estamos de acuerdo en muchas cosas. Pero los observo, lo que dicen y como lo dicen y pienso que así yo hablaba, o que así hablo en este momento o también que seguramente algún día hablaré así.
Rex contándome cómo fue su día
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