I am sister of future uncertainty
I am friend of today's certainty
Usually I tend to think a lot about possibilities, probabilities, risks, etc, of some decisions and some situations. I confront myself with many thoughts. So usually, I also tend to fight with my mind and tell her: "just calm down and please stay quiet. I have no idea about anything, so please stay quiet".
But, when I do this, it is like turning my mind's volume a little bit higher. And then, I am thinking in all those options and reasons and at the same time I am trying to shut down my mind and my mind is speaking more and more. So at the end, I am exhausted. And I have no idea what to do. And I get insomnia and inertia.
Nevertheless, I found out that if day by day I manage all that energy in creative thoughts and in some other activities, I find more peace and I stop fighting with my 'analyzing' tendency. It simply goes away.
I think I have identified some things that bring me daily peace: concentration at work, running, swimming, surfing, listening to music with no messages, listening to workout music that just makes you run faster, writing, using colors in my notes, taking photos, getting up super early, being very organized with files, papers, notebooks at work, having everything super clean at home, having few but useful things, talking to friends that laugh with you one minute after you start talking, drinking lots of water, riding bike, eating pasta with pesto and vegetables with couscous, eating slowly, learning a new language and reading a good book. And sleeping at least seven hours.
So, that's why I am friend of today's certainty. The certainty that these things are important in my life brings me right now tranquility. And that feels good.
Well, also, I am really calm about future uncertainty. It's like: all possibilities are fine for me. Actually all look great. I am sure I will be happy with any path I create. So I really never worry about that. That's why I am sister of future uncertainty.
Yvoire, France
Life as it comes